Laying still: best way to lose feeling of body?

[Bellend_1010]

So if your feeling your body going numb and "not there" then its good so I been looking around to try and see methods of whats best when you try not feeling your body to lead up to an OBE.

What is the 1 way which is considered best for not feeling your body I mean for physical body "dissociation?" I am guessing its just the simple laying dead still and relaxing deeply.

So what do you people think is the best method for this pls.

[Xanth]

There is only "one" way.
Ignore it by focusing your attention away from it. 

[Astral316]

It helps to stretch first... then you relax, systematically draining any excess energy from your muscles. When your body is "dead" you're in good shape but it's not enough. You need to switch your attention to a focus exercise... and there are many. If you hold your focus well your perception of your body will naturally fade away.