i havent been able to project yet but wheni do i will try this. i believe there is a section in ad that says how robert likes the voids that exist because they are anice place for prayer and to meditate.
There is a thread about meditating during a lucid dream. It is easier in some ways to meditate while away from the body because the mind becomes stronger by far, but at the same time that much harder for the same reason. There is less control where there is so much more power and yet not the stability of being in a physical body. If you can get yourself to do it, though, your meditation will be much more powerful.
Whilst out of body has anybody tried meditating their astral/etherical self? or have you just gone straight into doing stuff - have you ever just floated their and not moved and concentrated on the silence.
Give it a try and get back to me on the results, thanks.