The tingling is a good thing. You can let it expand into the full vibrations which precede astral projection for many people. It might be too late for me. My tingling is gone.
Yup, I get the tingly bit too. And befre that I feel my body to be like an outline drawing, just feeling the edges, sort of. Only, if I pay any attention whatsoever, or notice and the stop noticing the tinglies they go away.
Lately I've noticed that time just flits by when meditating. 45 mins goes by and it feels like just a few moments.
2cents
jouni
Does increasing body awareness come before trying to enter trance, if so, how come after mind clearing and trying to enter a trance i felt tingley all over. Has anyone else experienced this.
P.S. I'm new trying to seek guidance for an A.P. so please don't get frustrated. Danny