What are the different ways of doing OBE's, and which give the most richest experience.
[1] Sleep Paralysis? (This was very frightening for me and was accidental)
[2] Meditation (I cannot do this yet)
[3] Dreaming (REM) (I do this subconsciously)
[4] Dreaming (LUCID?) (I am not convinced this is an OBE but I may be wrong)
is this list incomplete. Are some items in list wrong?
Can someone follow this up for me.
Phasing is another one :)
http://www.astralpulse.com/forums/welcome_to_obe_discussions/technique_central-t19294.0.html