Has anyone had anything to report when practicing the whole "mind awake body asleep" chant whilst one is drifting off to sleep?
I ask this because a few nights ago I tried it. I went to bed a regular time and once my head hit the pillow I repeated mentally in my mind "mind awake body asleep". After a bit I am not sure if I was conscious whilst asleep or just conscious. I had a strange energy type "lifting" sensation at my legs.
I got scared and snapped out of it into regular wakefulness.
Has anyone else had any type of energy type sensations going along there body whilst trying this technique in particular? It seems had I not freaked out and brought myself back I may have had the energy feeling fill my whole body then possibly would lead to vibrations then eventually i'd be able to project.
Anyone have any similar accounts with this technique or advice? was this anything to do with early symptoms of projection or nothing to do with it? thx.
I have felt that lifting sensation in my legs before and it 'peeled' the rest of my 'body' out and I had a projection, but I didn't feel vibrations(I don't think its always necessary).
So, what you experienced was close to a projection.
Quotehad a strange energy type "lifting" sensation at my legs.
I got scared and snapped out of it into regular wakefulness.
Has anyone else had any type of energy type sensations going along there body whilst trying this technique in particular? It seems had I not freaked out and brought myself back I may have had the energy feeling fill my whole body then possibly would lead to vibrations then eventually i'd be able to project.
Yes, ive had this kind of thing lots of times. My fear reflex kicks in to stop it going any further.
Also had problems when in this sort of state that my heart starts beating incredibly fast and loud which freaks me out unfortunately as i think im dying or something.
However i could be wrong but i dont think its my physical heart which is beating that fast its something else...