Hey so last night, at about 3 in the morning I woke up and decided to attempt an OBE (been trying for months now, using all sorts of different methods with still no success). Well after lying completely still on my back for about an hour just relaxing I felt this rush of energy and the feeling as if I was completely weightless. I did nothing to try and move, just continued my breathing and relaxation to see what would happen. The experience lasted probably less than a minute and I felt my body go back to normal again. Was this perhaps a missed opportunity for separation? If so what should I have done? Any advice would help I been wanting to accomplish this what feels forever now with little to no success whatsoever
There are a lot posts and exit techniques you can use just have a look at older also pinned posts, these rush of energies feeling no weight vibrations and so on are just exit signposts that you are doing good but after you get them you must ignore them and don't focus on it, from my experience focusing on vibes and such signs will just bring your awarness back to physical.
Below are link which in my opinion may help, you may already know all this information if not have a look if you are interested :
1)http://www.astralpulse.com/forums/welcome_to_out_of_body_experiences/exit_symptomssignposts-t46206.0.html
2)http://www.astralpulse.com/forums/welcome_to_out_of_body_experiences/everything_you_could_ever_want_to_know_about_sleep_paralysis-t38734.0.html
3)http://www.astralpulse.com/forums/welcome_to_astral_projection_experiences/bluefirephoenixs_method_projectionphasing-t45428.0.html
4)http://www.astralpulse.com/forums/welcome_to_astral_consciousness/dealing_with_fear_and_some_extra_tips-t43266.0.html
Quote from: jwb21 on September 10, 2016, 01:53:53
If so what should I have done? Any advice would help I been wanting to accomplish this what feels forever now with little to no success whatsoever
Pick out any one of these and use it next time. Each and every one of them contains the most important thing to this practice this and that's a strong focused will and intent.
http://www.astralpulse.com/forums/welcome_to_astral_consciousness/66_astral_projection_techniques-t37808.0.html
Edit: That link above seems to be a dead end. Try this one instead.
http://files.meetup.com/20363613/66%20Astral%20Projection%20Techniques.pdf
Thanks! This is a big help. My only issue right now is simply trying to ignore the signs when they happen. It definitely takes practice
Quote from: jwb21 on September 11, 2016, 23:40:59
My only issue right now is simply trying to ignore the signs when they happen. It definitely takes practice
Don't ignore them. Passively observe them, mentally note them, then stay the course! :-)
...and yes that does take practice, but this isn't a race. Progress at a speed that works for you personally! :wink: