Sleeping power

[astral-boy]

I believe i just had my first obe. I was so tired because i have been studying around the clock. I lay down in bed and thought that i wanted to obe.

Have read about tecniques. From using a lucid dream as a first step and obe from there. Or by focusing when awake and feel all steps untill we reach conscious sleep.

All tech and tecniques were all to much for me. It should make it easier to relax and focusing not be a fulltime work.

So the simpler the more powerful. I thought, why not just use our power of focusing when we try to sleep? All people know how to sleep. Sometimes we can get to stressed though but that is another story. We know how to turn things off in our mind...just letting go.

I am not really sure why it worked but i believe it did. I have strong feeling i stood next to the bed and watched my computer. And i remember i was thinking, "is this an obe or not? I better wake up and see if it was". So i did..

Not 100% sure if it was just in my head or reality though. Hope it was for real []