Multiple Questions from Curious

[hannerl]

Hello all of you out there in the Ether.  I am relatively new to this environment of the Astral and have some questions. I must also say that the level of quality of postings and answers is, for the most part, great and interesting.

My questions are as follows:
1.  Would it benefit me to know what the Monroe Focus States frequencies are when using the Brainwave Generator and, what are the equivalent frequencies for each of the Focus States 3 thru 27?

2.  What opinions are out there about using these Frequencies when attempting to reach a particular Focus State?

Regards to all,    Jack