Has anyone use music to help you get to that relaxed state?
Last night I tried listing to some and was knocked out in about 10 minutes because I wasnt expected to be that relaxed so quickly. Then about 5 minutes later I woke up it a start and shot out of my bed.
I would recommend listening to Eric Whitacre
The two songs I listened to last night were
- Sleep
- Waternight
He uses rich harmonies and cluster chords which are the same as some of the relaxation CD's some people use
ACDC, Metallica, Rush, Marilyn Manson to name a few..:)
tvos
Yep, there's nothing like dimming the lights, lighting some incense & candles, sitting on a meditation pillow, & blasting "Highway to Hell" out the stereo.
Quote from: Stookie on November 05, 2008, 11:36:01
Yep, there's nothing like dimming the lights, lighting some incense & candles, sitting on a meditation pillow, & blasting "Highway to Hell" out the stereo.
LMAO!!!!! I rofled IRL
-13
(oh my playlist btw..)
Enya - Silver Inches
Enya - A Day Without Rain
Enya - Deora Ar Mo Chroi
Enya - Fallen Embers
Enya - Caribbean Blue
Enya - Evacuee
Enya - Lothlorien
Enya - No Holly for Miss Quinn
Enya - Smaointe
Enya - Angeles
Enigma - Gravity of Love
Enigma - Smell of Desire
Enigma - Traces (light and weight)
Enigma - Between Mind and Heart
Enigma - Endless Quest
Days of the New - Cling (and the hidden track)
Dead Can Dance - Porcupine Tree
Dead Can Dance - The Host of Seraphim
Sarah Mclachlan - Last Dance
Sarah Mclachlan - Angel
Sarah Mclachlan - Full of Grace
Sarah Mclachlan - Answer
couple songs from "Solaris" soundtrack:
First Sleep - Cliff Martinez
Maybe You're My Puppet - Cliff Martinez
Wear Your Seat Belt - Cliff Martinez
We Don't Have to Think Like That Anymore - Cliff Martinez
couple songs from "Gladiator" soundtrack
Elysium
Honor Him
Now We are Free
couple songs from "Crouching Tiger, Hidden Dragon" soundtrack
28 Days Later soundtrack - The End
The Cure - Prayers for Rain
The Cure - Same Deep Water as You
and about 8 or 9 hemi sync and/or holosync tracks strategically placed between songs
to name a few.
-13
I have never listened to music with the intent of simply using ii to relax, (although now that you mention it I really should.) I do sometimes put on some music so that I can try and concentrate on listening to it instead of falling asleep.
Quote from: tvos on November 04, 2008, 15:51:51
ACDC, Metallica, Rush, Marilyn Manson to name a few..:)
tvos
LOL, you can relax while listening to that kind of music? I'd have never thought that music like that woudl help a person relax. I always thought it would have the pretty much opposite effect.
I'm not into new age/synth music, but I do like a lot of jazz & reggae, both of which have a lot of relaxing tunes. But I don't really put it on to meditate to, just relax.
Trance ftw!!!!!!!!!!
Above & Beyond
4 Strings
My two favorites :D
Try Shpongle