In the morning i went to try to go out of body as you call it. I laid down on my bed but i noticed that there were quite some distractions (cars). So i went to my mom and dad's room. I relaxed my whole body as described by Robert and closed my eyes.
I was trying too focus but it was hard cause i heard small cracking noises. I tried too focus and look into the blackness. I was thinking about the blackness. So i said Black and i kept saying that in my head for some reason. I felt the vibrations, i got excited but i remained still.
But suddenly i had too swallow which pretty much screwed up the whole process. I wasn't angry at myself cause it was my first try, but i was amazed that everything happened just like Robert described.
This will keep me motivated for years, and change my life.
Congrads!!! what methed did u use? im looking for one now.
No method that was described in any books. I was going for the rope method, but when i stared in the darkness i kept saying black, and after a while i stop thinking about it and it keep echoing Black..Black..Black.
Its a weird feeling, when the echoing part happened my body started vibrating but i had too swallow which stopped the vibrations somehow.
I'm not a expert as i just started but i think this works for me, so IL keep using this method to get the vibrations. I tried it again today but failed, Mab i was too excited cause of my previous experience.