My experiences during my attempt to do phasing.

[moker]

Morning attempt 08.00
I went to bed to lay down on my back to do phasing.
The first 30 minutes of the noticing exercise there did not happen anything.
I could only see blackness and dots of light and some gray cloud things sometimes.
Then i stopped because i had other things to do.

Afternoon attempt 19.00
I went to bed to lay down on my back to do phasing.
The first 30 minutes of the noticing exercise there did not happen anything.
I could only see blackness and dots of light and some gray cloud things sometimes.
But after that 30 minutes it was like the blackness behind the eyes that i was looking at started to come closer !!!!!!!
I almost freaked out a little bit but then i remembered that staying calm is important and that is what i did.
Then that sensation of the blackness coming closer stoppend after 10 seconds or so.
From then on another sensation started to come and go every 15 minutes or so.
It was a sensation of a form of dizziness that gave me a feeling.
As if i was a cloud that was moving with the wind.

Night attempt 23.00
I went to bed to lay down on my back to do phasing.
The first 1 hour of the noticing exercise there did not happen anything.
I could only see blackness and dots of light and some gray cloud things sometimes.
Then i stopped because i wanted to sleep.

[astraladdict]

Here's a tip, practice day dreaming. Phasing is form of day dreaming one way or another. The better you get at day dreaming you'll start noticing better results in your phasing practices.

~astraladdict

[BlueHalcyon]

Yes, this is common. The expanding blackness is what we call the '3D Blackness', 'The Void' or whatever you want to call it.
It's alot easier to work with and its quite cool for the first few times you reach it, and sometimes it's hard to stay calm, so well done for that.  I'm sure other will explain it more clearly and more in-depth.

Anyways, it should probably come along easier now that you've experienced it. Good luck!  

[moker]

Thank you guys for your positive feedback.
It is really motivating.

[moker]

Morning attempt 08.00
I went to bed to lay down on my back to do phasing.
The first 30 minutes of the noticing exercise there did not happen anything.
I could only see blackness and dots of light and some gray cloud things sometimes.
Then i stopped because i had other things to do.

Afternoon attempt 15.00
I went to bed to lay down on my back to do phasing.
The first 30 minutes of the noticing exercise there did not happen anything.
I could only see blackness and dots of light and some gray cloud things sometimes.
Then i stoppen because i ran out of motivation after 1 hour and 30 minutes with no result.

Night attempt 23.00
In my previous topic that i called day 1.
I told that i could see the blackness come closer.
And that the sensation of that lasted only 10 seconds or so.
And that after that another sensation came.
That was like being dizzy and moving like a cloud.
And that sensation too did not last very long.
But in this topic that i call day 2 i experienced something almost the same.
But the experience was much more strong and it did last longer.
The feeling of the blackness that was coming closer was now as if i was in the blackness.
But i do not think that it was what people call 3d blackness or the void.
I could not move freely in it.
And the feeling of the dizziness as if i was moving like a cloud with the wind was felt again.
But this time the blackness and the dizziness as if i was moving like a cloud were one feeling !!!!!
The sensation lasted about 1 or 2 minutes.
And from there on a new thing happened.
It was as if my body was tingling and i thought he maybe i can can move my astral body.
Then i tried to move without straining my muscles but i could not move.
But still when i tried to move i could feel the tingling increase.
Then that tingling feeling in my body faded away and the tingling started on my forehead.
Normally i feel on my forehead a preassure that much people here feel and they call it the third eye.
But today after i experienced the blackness and dizzyness the pressure was different.
It was as if i was not located anymore behind my eyes but as if i was located behind that spot of pressure on my forehead.
And i could not only feel there that pressure but also a tingling sensation that i actually like now that i think about it.

One last note: while meditating i felt a feeling in my right eye as if someone put a thin needle in my eye.

[Xanth]

Just tossing these topics together to keep the place a little neat.