Please Help Me Out A Bit

[aimike3]

I've been trying to astral project for a while and I am almost certain that I can get a hand or arm in (the one definite time I did it it felt like the arm wasn't even attached to my physical body). Should I just keep doing what I'm doing?

[Xanth]

Hi there,

What is it that you are doing?

~Ryan

[aimike3]

Sometimes I visualize a large, magnetic pendulum swinging over me that lifts my astral body. Other times I visualize my physical body being lifted away from my astral body on a string. And occasionally I use the rope method. I almost always get vibrations in at least one part of my body, but I always ebd up falling asleep.

[Xanth]

Do you ever stick to a single method/technique for more than a single attempt?
That could be your problem really. 

Try to give one method a good try... maybe a week or two, before moving onto something else.

~Ryan

[liveandlove]

I would recommend that you focus on the vibrations when you have them.  Let you "become" them by simply becoming aware of just that.  When they are stronger in intensity and are spreaded over your whole body, intend to come out.

Good luck!

Cheers!

[aimike3]

Thanks for your help! I will make sure to follow your advice so I have a greater chance of an OBE.