I tried to astral project before and i had some expierences i think the way to achieve ap is to forget your body :o now u r thinking how :o i will answer :p i tried to astral project many times now and the best way was to sit or lay on my bacl whatever os comfortable to me and i relax. And then after im relaxed i just start visulaising but here is the trick ^-^ if you visulize like there was a method i red before said visulise u r flying away very fast from body if i do this method and i visulise like yea i see myself ( im visulizing ) flying away. Then yaay i ap. NO. NO. The right way in my opinion is when u visulize u become that person u dont just see it in ur mind u have to like see from his eyes like u r flying and looking from the flying person eye and i want u to try to make urself feel the feelings. And 1 more important thing is to not think about ur body or even thing everything abt it. When i try this way like in 2 min - 1 min i start feeling like im bieng pulled and this way os good for. Sorry for my bad english. Guys tell me what u think abt what i wrote :D
I will definitely try your method to achieve AP.
It sounds like an enjoyable way to ap. I think it is great.
thank you for sharing with your method :-)
happy travelz