My video on how to induce sleep paralysis to astral travel!

[illestastral]

http://www.youtube.com/watch?v=aLACYLylyW8

It will matter of your age, like i'm 14 and i induce sleep paralysis just before my bedtime and it takes me 5 - 10 minutes.

I recommend sleeping 4 - 5 hours waking up early like 3-4 am and then going into sleep paralysis because all your energy is recharged and its easier to go into sleep paralysis.

Reply with feedback or any questions and give me tips 

[Bedeekin]

ha... nice one. It's damn sight better than my video.

Cool

You can also do it by napping in the evening for an hour or so then going back to bed later. It's like yours but moved back a few hours.

[roman67]

Good one. Thanks for your suggestions Hardik.

[BillionNamesofGod]

http://www.youtube.com/watch?v=aLACYLylyW8

It will matter of your age, like i'm 14 and i induce sleep paralysis just before my bedtime and it takes me 5 - 10 minutes.

Now you are just showing off !!

[greggyz]

The video is gone. Any advice?

Thanks.

[Lionheart]

The video is gone. Any advice?

Thanks.

Welcome to the Astral Pulse greggy!  

Try reading all the Stickies on this page. They are the threads in Bold Blue Letters.
http://www.astralpulse.com/forums/welcome_to_astral_consciousness-b30.0/

This one is also quite helpful for people new to this site as well.
http://www.astralpulse.com/forums/welcome_to_out_of_body_experiences/everything_you_could_ever_want_to_know_about_sleep_paralysis-t38734.0.html