How can I be having a lucid dream and turn it into and OBE while dreaming?
Try falling backwards. That can put me into the void and you can progress from there.
Try and become aware of your body. That can put you into an RTZ projection.
If you can fly up into the sky at high speed thats supposed to be able to get you to the astral.
I guy called frank posted something he called the 'slats' method. You sort of imagine everything you're seeing is on a set of horizontal blinds. As you turn the blinds you can see whats behind(nothing). Once they've rotated 90 degrees the dream environment is gone and you are in the void.
I do this: http://unlimitedboundaries.ca/2010/09/01/how-i-convert-a-lucid-dream-into-an-astral-projection/
Greetings
I try to erase all the dream imagery and then 'reset' myself back in my physical body. From there it is quite possible to use any normal separation technique such as the 'roll-out' method. What actually happens as many times as not is that I project out of body during the LD into a familiar location nearby, but outside, my house or apartment. There I am conscious of being OOB but there is no dream imagery (although there have frequently been 'reality fluctuations' that differ the RTZ from the physical area).
Regards 8-)
Grey