Who knows? Just keep trying, you'll figure it out for yourself better then anyone here can figure it out for you. Sorry for that answer, but believe me, it's true. You learn about OBE and want to have one, and basically get the jist of it. But those that succeed do so because they discover and work through problems according to what works best for them, not the advice of others. But if you've already had an OBE then you're already a success, so go with the flow and find what works... it's a process that all successes go through. Nobody tries the first time and succeeds. Nobody succeeds and then knows exactly what to do next. It's all just a process.
Yes. You are right. There is no "easy" way. Guess I was hoping someone had a technique or method I can use for whenever I start to "spin out." Thanks for the reply. [:)]
Hi Lost Raiden
You said in your post "I tend to get over excited and try too hard to control it."I think you defined the crux of the problem right there.For me,there`s a point in the projection process just before separation when I have to completely let go.It`s more than simply relaxing.I think of it as surrendering to the experience.It`s a feeling of confident detachment-keeping an intent to project while letting the process unfold.It was scary at first, but so it is with any new experience. It`s like the first few times you go off the high board at the pool!
I agree with Alpha Omega that you have to figure it out for yourself.Don`t hesitate to try different things until you find what works best for you.Have fun with it. Trying too hard sometimes gets in the way.
Happy Trails
Cora, YES! That is exactly what I mean. You can't just simply "let go." That is exactly the kind of advice I need , just didnt know the words. I'll try to keep the intent, but remain calm and simply let it go..."unfold" as you may. Thanks, I will try tonight and let you know how it goes.
I have had a couple of OOBE and seem to gain awareness of it as it is about to begin. My problem is that when I do, I tend to get over excited and try too hard to control it and everything just spins out of control and BAM , I'm back in my body or am awake etc. I have tried everything from relaxing to full out concetration. Still, I can never get it to last long enought to do any exploring, I just spin out of control. What am I doing wrong?