Astral Projection through Visualizing alone?

[benjerman]

Can one leave the body by visualization and binural beats alone?

Thanks!

[Lionheart]

Can one leave the body by visualization and binural beats alone?

Thanks!

It's funny that you ask this question right now because I just finished creating a post on this another thread abut this very thing. You can find that post here.

http://www.astralpulse.com/forums/welcome_to_astral_projection_experiences/i_think_i_can_do_it_just_one_question-t43440.0.html

...and the answer to your question is yes and yes! 

[Astralsuzy]

Lionheart is correct.   You do not need the beats.   You can use the beats if you think it will make it easier.

[desert-rat]

As far as I know all the self hypnosis tapes/ cds work some type of hypno. music and guided visualization . 

[Xanth]

Can one leave the body by visualization and binural beats alone?

Thanks!

Do research on the "Rundown" exercise/method.