methods to "wake" from an obe

[Old]

Hi
I read a lot of stuff about AP and i want to try but i've fear that i can be "lost" in astral realms.
I've read that one can shake is own body to wake.
My question is about other methods to "wake" from an obe.

[knightlight]

I wish I COULD get lost in astral realms!!!  But if you know you are obe and dont like it just close your OBE eyes and clack your OBE heels and repeat "theres no place like home" while thinking of waking up in your bed.  and NO im not kidding!  

[magicmac2000]

Old, don't "awake" while you are out of body. Enjoy it !! Anyway, thinking about your physical body will make you go back to your body. In fact if you just THINK like knightlight said, you will break up the obe...
But man, if that happens, enjoy it, there's nothing wrong with being lost in Astral Realms

[Old]

Thanks for the answers  

[David Warner]

Old,

The more you  project over the years your fear will be decrease. I've been projecting for many years (17yrs) and I'm still around. Yes, I've had my moments of fear, physical issue's that would weigh on my mind, but every time that I project always I've been able to return.

Think about it this way - in physical life, we start the day by getting ready in our homes, go outside, get in the car and drive to school/work. The people that we meet along the way are friends, strangers, killers, child molesters and the list goes on. But people keep to themselves and
don't announce who they are and we are left untouched. Every now and then we can come across a physical encounter unfortunately unpleasant or life threatening. - the same applies in the astral - you will have your good days and real crappy days.

Understand my point? Fear will always be there but to really open up and learn, help others you have to think positive.

Tvos