Hi, my names Lewis and Im 17 and I recently discovered Astral Projection ( About 4 days ago ).
I have been searching all over the internet in order to find the best technique's to concentrate, relax and Project. When I felt i had the correct technique I would lay on my bed with my arms at the side palms up, i would then close my eyes and try my hardest to relax and concentrate on one thing, I would then feel asif my head was spinning, waves where coming over me and it felt asif my arms where floating up, after that my breathing seems harder and deeper. After i would just lay there waiting for the projection to happen with no results.
What am I doing wrong?
What am I doing right?
I know that I'm sticking to Astral Projection I was just wondering what your thoughts on my efforts was. :)
Hi Welcome to the Pulse 8-)
this is my method
http://www.astralpulse.com/forums/welcome_to_out_of_body_experiences/help_for_beginers-t32612.0.html
:NoY:
welcome.
here's mine
http://www.astralpulse.com/forums/welcome_to_astral_projection_experiences/how_i_got_out_for_the_first_time-t30942.0.html;msg251045#msg251045 (http://www.astralpulse.com/forums/welcome_to_astral_projection_experiences/how_i_got_out_for_the_first_time-t30942.0.html;msg251045#msg251045)
Appreciate that from both of you.
What are your thoughts on my efforta though? :-D
Quote from: AstralAstra on May 12, 2011, 17:35:06
I have been searching all over the internet in order to find the best technique's to concentrate, relax and Project.
good, keep practicing these.
Quote from: AstralAstra
When I felt i had the correct technique I would lay on my bed with my arms at the side palms up, i would then close my eyes and try my hardest to relax and concentrate on one thing,
your motivation is good, but you are putting too much effort into it. if you try too hard you won't get into a deep enough "trance state". you have to let go of your reasoning, logical, analyzing mind. you almost want to be asleep. one of the best ways to become familiar with this mind state is to do the arms up at your sides thing when you go to sleep at night. it will make you more familiar with the "borderland" state where you're not quite awake but you're not quite asleep either.
Quote from: AstralAstra
I would then feel asif my head was spinning, waves where coming over me and it felt asif my arms where floating up, after that my breathing seems harder and deeper. After i would just lay there waiting for the projection to happen with no results.
all of these are common energy sensations. it means you're making progress. keep going.
Quote from: AstralAstra
What am I doing wrong?
What am I doing right?
read my technique. i explain what i did wrong in my early practice, as well as what i did right and what finally worked.
Quote from: AstralAstra
I know that I'm sticking to Astral Projection I was just wondering what your thoughts on my efforts was. :)
good effort, stick with it. in time you will be a strong projector.