As for getting out from paralysis, http://www.astralpulse.com/forums/topic.asp?TOPIC_ID=11209 .
You will know when you are out of body. You just will. If that's not enought for ya, try looking down at yourself in bed, or go into another room and observe. Then when you wake up you can go into that room and see if it is the same as when you OBEed.
As for what 'SoulScape' is, I found this: http://www.soulscape.co.nz . It appears to be some sort of spiritual guidance program? I didnt really look into it. An OBE is where your spirit (soul, astral self, conciousness, supermind, whatever) leaves the physical body. I'm not sure what Soulscape has to do with this though.
Welcome to the forums btw. [;)]
Good luck [:)]
Brandon
Thank you.
But if i want to achieve an OOBE, dont i need to be in paralysis or have strong vibrations throughout the body?? I can get to this step easily but can't get out of body. It's frustrating.
How long did it take you all to achieve an OOBE?
any suggestions??
You don't necessarily need to be in paralysis or have vibrations to have an OBE. The main thing is the 'mind awake, body asleep' concept. Paralysis and vibrations are good signposts though, telling you that you are very close to an actual OBE.
This forum is FULL of all kinds of different techniques for actually getting out. Browse through them and find some that you like. If you havn't read the Treatise on OBE, I would highly recommend that you do. You can find it here: http://www.astralpulse.com/guides/oobe/oobe.htm .
It took me only a few days to achieve my forst OBE, but everyone is different and will go at a different pace. Just don't give up on it, because it will happen eventually.
Good luck [:)]
Brandon
It took me many years to succeed, and I've tried several different methods (and I'm very determined). The treatise on this site is definately recommended. Using meditation to get your body and mind "out of the way" is a big help.
I've been trying to accomplish an OOBE now and think I'm almost there. I have goten to the point where my body is in the paralysis stage but haven't goten out of my body. Any suggestions??? And how do you know when you have goten out of your body??? Thank you.
(Also, what is the difference between a OBE and whar i have recently just heard of, "Soulscape")