Dealing with the voices

[Job]

A mantra might help to get past the subconscious creations. What are seen in the transition phase of astral projection as images and sounds are the actual dream occurrences that take place in the astral plane--the reason why most people have vague or semi-real astral experiences. The astral can appear far more substantial with the removal of dreams.

With a mantra it is possible to fall asleep consciously. An estimate of how long it might take to do a mantra is around an hour. Also, mantras can have the effect of causing lucid dreams.

Mantra FARAON

Pronunciation:

FA (as in Far)

RA (as in Far); the R is trilled like a motor.

ON (as in Stone)

Each phrase of the mantra is said prolonged:

1. First, lay in a comfortable position, or sit in a comfortable posture or chair.

2. Inhale slowly and deeply. Then, slowly exhale saying FAAAAAAA

3. Inhale again, and again slowly exhale saying RRRAAAAAAA

4. Once more inhale, saying OOOOONNN upon exhalation.

5. The mantra is said on and on repeatedly.

Inhale...
FAAAAAAAAA(exhale)
Inhale...
RRRAAAAAAAA(exhale)
Inhale...
OOOOOOONNN(exhale)
Inhale...
FAAAAAAAAA(exhale)
Inhale...
RRRAAAAAAAA(exhale)
Inhale...
OOOOOOONNN(exhale)
Inhale...
FAAAAAAAAA(exhale)
Inhale...
RRRAAAAAAAA(exhale)
Inhale...
OOOOOOONNN(exhale)

I used to say a mantra for as long as I could just before going to bed. It had great results as far as maintaining my attention as I fell asleep.

(PM this username to get a sound file of the mantra)

[CFTraveler]

The problem with this mantra is that is the word 'Faraon' which means Pharaoh, as in Egypt in spanish, so anyone who speaks spanish will think of a pharaoh and the mind-clearing effect of the mantra will be defeated by putting the image of a pharaoh in your head.
Unless that is the intent of the mantra and I am missing something.

[jub jub]

Knowledge is power. Now that I know what they are and that they are normal and to be expected, I'm going to "tune" in and see what people have to say in the astral realms.  :listen: