OBE time, and real world time

[Cereal-N-Milk]

Hey all. I was just wondering if there are any time differences in the astral world and the physical world. Do you feel rested after an OBE? Or do you feel like you need more sleep? Would it be safe to have an OBE and still be well rested for school/work the next morning? Because I want to practice having an OBE every night but dont want to look like this :coffee: in the morning.

[knightlight]

It has varied for me.  My first OBE I woke up and felt like I could lift a semi truck I was so pumped up and refreshed.  Most times I feel like I have slept but occasionally i feel wierd and unrested.

[Cereal-N-Milk]

Yeah. I havent had an OBE yet, but I practice with Boxed Nirvana, and when I do have to give up and wait till the next day cus I have to go to sleep I feel like awake and cant get back to sleep and need sleeping pills. That happened this morning :sleepy: