OOBE Help!?!?!?!? Ahhhhhhhhhhh

[Eol007]

Hi,

Easy up coyboy []

There are a 101 methods out there! Regardless of method the key is to be focused yet relaxed! Perhaps Tisha's article 'Keys to Successful OBE' from the file library (above) might help.

See: http://www.astralpulse.com/forums/portal_articles.asp?catid=3&Title=Keys%20to%20Successful%20OBE&LinkID=144&expand=true&area=3

Here is a section to give you a flavor: -

II. RELAX!
Total relaxation is the second key to a peaceful, controlled out-of-body
experience. Practices such as meditation or yoga can help you achieve relaxation;
however, given the stresses of modern society, you will probably need to meditate and
contort yourself 12 or more hours a day before you achieve the physical and mental
states needed for an OBE. Most people can hardly squeeze in a few minutes worth
of energy work per week, which is better than nothing, but not enough. You need to
do more than just meditate or practice your lotus position.
Mental relaxation is as critical to OBE as physical relaxation. You can yoga
yourself into a pretzel, but if your monkey-brain is chattering 24-7 or spinning out of
control with anxieties, you are not going to OBE. It is imperative that you create a
peaceful, relaxed life for yourself if you are to make a regular practice of deliberately
leaving your body. Given this basic truth, what are the sources of stress in your life?

[Naiad780]

Yep, get Robert Bruce's "Astral Dynamics."  it's a big book, but don't be intimidated because it gives you a really clear path to follow and helps you know exactly what you should do next.

[superhumankiman2002]

well you know the robert bruce book"astral dynamics" well i read that whole book. i stil dont know what to do. i guess ill try the link in the first reply. also, how long does it take if you open ur charaks atleast once(most likely more than once, im a teenager so i dont have to do anything all day[][]!) a day, to GAIN phsychic abillties. i heard you can trian for them, but i also heard that teenagers are the best age to do energy thiings and phsychic stuff.i read in the astral dynamics book that the phsychic techniques can GROW on you if u kept opening them. please tell me ur in put

[magickalcolours]

I don't want to come off as a jerk but I think you should practice patience before trying all of this.  From what other people say if you are impatient it will never happen.

[Nay]

Yep, gonna have to agree with Magickalcolours! <-----what a mouth full that one was..[]

Nay

[superhumankiman2002]

i am patient i just really want to know what i am doing wrong.

[AntiGravity]

Hmm, in the method you use you just say you open your chakras. For one, after you open them you should draw energy into each of them then see what happens. I do agree with Magikalcolours too, patience is the key to this (along with relaxation and forcus). It seems that one: youre trying to hard, and two: youre expecting instantanious results. When I practice I try to accept what may come and if I dont project, ohwell. There is no such thing as a failed attmpt, you (should) learn something out of it, next time after you practice think about why you didnt project. "was I relaxed enough?" "did I lose focus?" "was I only focussing on sensations?". Those sort of things will help you with your next attempt. As far as techniques go, you dont need anything to complex, all thatll do is confuse you during practice and youll end up thinking "Okay, what was next, oh wait it was...". That will make you fail the attempt anyway. What I use (actually just a new technique I just made up using a variation of Omega's Stick Method) is: 1) Get deeply relaxed (however you do this is up to you) 2) mental falling for trance 3) Visualize yourself out of your body watching a stick figure. Make it move to do whatever you want, eventually youll forget that you are "away" from your body thus creating the vibrations/any pre-projection symptoms. 4) exit technique (whatever you prefer)
I will try this later and tell you if its effective.

[lainy]

ok Im seeing alot bout Chakras.. What is it?  Does anyone know of a good site that explains this all to me...  Like astral dynamics.. And stuff.. Im also lookin for the different plains that there is.. I heard there are 7 but I want to see what each one is and what they are about....  Hopefully theres a good site bout it...

Thanks in advance everyone

Elaina

[superhumankiman2002]

hi, i really want to oobe, but i am not anywhere close to projecting.this is wut i do, first, i relax all my muscles doing the tight, untight excersize. after that i try to open my charaks but i dont here any humming or anything at ALL. so i dont know what to do next. can some one give me a FULL training method that is the most easiest to do. and make it very easy to understand what to do plzzzzzzzz[?]