Alright theres been a lot of stuff on how to use Theta state to project but a Q I have about using Theta to project is; what is the best way to go into theta......with eyes open or eyes closed? are they both more or less the same with effectiveness? pls tell me which is best. Thanks.
If you can ignore the visual distractions... then eyes open.
However, I prefer eyes closed.
In any case, theta state isn't required.
Alpha is more than plenty in my opinion.
~Ryan :)
closed.
as soon as you close your eyes you brain begins to shift into alpha. it's the natural response to closed eyes.
try wearing a blindfold for a day or two. your brain stops producing serotonin and start producing DMT. wild i tell you, wild.