Well.. partial success is a positive way of saying failed attempt.. haha.. :D
I set aside some time, when I was still alert and put on the Iso-tones for Astral Projection. It wasn't until about the 15 to 20 minute point that I had a bit of "daydream" and then work from that, so I'd reached a hypnogogic state at that point. After regaining my awareness I had a lot of trouble fully immersing myself despite my body being asleep with my mind awake. At one point I tried to move my hands only to find my physical hands moving. I set them back on my thighs and looked within again.
A little while after this I felt a full body tingle.. just a tingle, not electrical vibrations or anything.. and also a "fluttery" sensation through my body that began to increase in sensation until I "noticed" it and then it subdued and was gone. I'm not sure if that was the beginning of the "vibrations" spoken about or not. I tried to "recall" this fluttery sensation but I couldn't get it again. I relaxed myself again and felt "warmth" through my whole body and a slightly "tingly" and "buzzy" sensation through my body.
At this point I decided to start to "wobble" myself.. as in, move my legs up a fraction off an inch and then drop back to original position, back and forth.. over and over.. to build up a wobbly motion. It felt a lot like I was on a water bed, even after I stopped the conscious effort to move, the wobbling remained. I felt like I was "close" and had some kind of small astral awareness but I couldn't do much more than feel that wobbling sensation. I just wonder what is truly holding me back.
Even after I opened my eyes, I could still hold on to that awareness of my lower body in that state. Like I was only passively viewing with my physical eyes.
Anyway.. I'll just keep on trying and see what happens.
Congrats :) Getting there dude.
Lucidology describe a good method to attempt to seperate without needing to move a limb. Because if you move, then you can snap yourself out of the trance state. His seperation method is to make yourself feel like youre pushing down and rotating your body. (kinda like how you open a pill jar).
Your astral self does not need to adhere to normal methods of moving such as sitting up arms and legs. You can just physically move your entire body. So just try to think of floating your entire body rather than moving a limb.
Keep going though!