Stuck with the vibrations, how did you manage?

[Zarklon]

That sounds like my latest technique to go astral ... when you get back to the vibrational state next , simply try to move with the thought and phsycial action of you moving if you can understand that. Put some visualization into it as you physically try to break free from paralysis. It helps loosen the astral body from your physical frame.    I have found that simply moving and not worrying about paralysis or just ignore it once you feel it .. it helps a lot , try it with ease. Acknowledging that you have paralysis is the hard part .. breaking free is easy Keep that in mind. Your doin good... I'm tired as crap so if i missed your question totally let me know rofl !

[Frère]

I personaly had exit during a dream but were focused on some idea of the dream that had made me lucid, so the vibrations were mixed with the feeling of my guide pulling me out... I guess I would not have made it if I had fallen back to physical vibrations, I was already there, and my astral body just joined me... do you know your own guide? you should talk with him about exiting, and discuss what goal you should have with OBE... that's my idea, but I assume it's worth a more technique one...

[loco]

Hi there,
lately I´m getting more active again...To put it short:I dream a regular dream,at a certain point I realize I´m dreaming then (as always do, instead of staying in the dream)I automatically jump to my "astral body" in my bedroom:dream has already stopped and the vibrations start as I try to pull out.
That´s fine for me, (I mean I don´t mind not staying in my lucid dream, well OBE is far more interesting anyway[]) but I can´t help but waking up when the vibrations occur! I could "jump" out some time ago... but now I´m stuck![V]I can´t let it go...
Did you ever had the same problem? How did you manage?
Thanks!