Hey here is a little video I ran across, wonder what your all thoughts were. It's a pretty standard conscious exit technique but with a few twists and explained pretty clearly. I like the concept of feeling the ramp up time with creating a copy of your room "in the astral". Reminds me of pieces of the doorway technique a little bit but with you making a copy of your room instead of creating a door. It's about 8 minutes long. One of the things I did not like at all was the it will work every time bull statement in there.
https://youtu.be/1qw_69q-v8Y