How long does it take for you guys to phase? Does it eventually go down to just removing the lead curtain between focus levels and poof? I havent phased yet. Thanks in advance.
I also havnt phased yet, but I think im pretty close. I dont try to thin of it in focus levels, but what usually happens is il lay there for 30-45mins. After about 30 minutes, i start to do what i call "drift and tug" where I will start to go into a dream, but concsiously will myself out of it and back to F1. But every time i do this i go deeper and deeper into relaxation. After about 30-45 min. depending on how tired I am i will come back from one my my "mini-dreams" and will all of a sudden feel really awake. then, i sense a wave of energy coming over my body and i start to lose physical sensory input. It would probably be F10 in monroes levels.
Im now practicing holding F10, because I know once i can get into f10 relatively easy and stay there, i will be able to progress much easier.