Premature Exits?

[blade5x]

Sometimes when I'm in SP, I kind of "rush" the exit. At times I find great difficulty exiting, so I keep trying, and trying, until finally something gives. But when this happens I just seem to float in a black void, or just overall have a very low level experience. But sometimes I find if I stay in SP I get overwhelmed, hence my rush to exit. Sometimes the vibrations gets way to intense which translates into my heart rate going up causing me to wake up. Other times I'll get overwhelmed with a tickle... it's hard to describe but it's something that starts out light. It feels like something is poking into me, and it's gets stronger... and stronger until it's just unbearable.

Anyone got any advice?

Thanks.

[Stookie]

I understand the feeling of being overwhelmed. For me, that was the next obstacle after "fear". Every time something would start to happen, excitement that it's really happening would impede it. The way I got over that was just keep practicing, getting to those feelings, and getting used to them. Your body and subconscious will eventually find them normal, or they will disappear altogether.