This topic comes up from time to time. You might want to read some previous posts as there exists some good coverage in this area. Try using the Astral Pulse search engine and see what you come up with. The link is at the top of the page.
Very best,
Perhaps we don´t need to visualize when meditating for example. Maybe we can use the same method as in NEW ..."to feel" [:P]
I have a really hard time when it comes to visualizing things. No matter how hard I try all I ever see is just blackness.
Does anyone else have this problem? And is there anything I can do about it?