everytime I do this technique, and i pull myself up the rope, I stop breathing. i dont know why this happens, but its distracting, and I get so damn close to getting out. does this happen to anyone else? How can i fix this?
ive nvr used this technique, all i do is after the vibes have ended, i get up like normal.
Ha, ha. I thought I wasn't going to hear from someone that same problem I have. I think it's a matter of concentration, the more concentrated the less air I take. Maybe it's because we're tenser than we think.
Try the following exercise instead of the rope. Imagine a sheet of energy that goes up and down your head (as if it was a scanner passing through your skull). At the very begining start off very slowly and increase up its velocity little by little.
That provokes a very pleasing sensation in the brain that has led me to semi projections. It is a good "door".