Has anyone had success with that hemi-sync sounds? what about some easylistening music or trance type.
does it help induce sleep for anyone? if so, send me a download link with hypnosis music or sounds.
i'm going to try tonight with silence..haven't had much success with sounds and music although..i love it.
I have been fond of listening to Astral Projection, not necessarily the most down tempo calming thing, but their melodies are so psychedelic it just puts you in a different state of mind.
Hi Celest,
I would consider giving whatever you are doing at least 30 days before moving on to the next method. I have had success with Hemi-Sync and with nothing at all. I think the main thing is to keep your focus on something intently until your body falls asleep.
Best Regards
David
I have been wondering the same things really. I have been using a binary tone for a long time, but I have had no real tangible success to date.
once, I reached an intense vibrational state, but nothing past that.
-thanks to all