problem gettin to next step

[cube]

1.) What are you doing to get paralysis and vibes at will?

2.) How long does it take you to get there?

If you're in 100% paralysis, this thread may help you:
http://www.astralpulse.com/forums/topic.asp?TOPIC_ID=11209

[Nay]

Hi Ganamoha,

First off it sounds like you are getting your energy going, hence the vibrations.  

But you do not need to get paralysis state to achieve an OBE.  Once you get the vibrations (which doesn't happen all the time) you can then start a technique to get out of your body, be it the rope, sinking, ladder, etc..so many more, but anything to get you thinking "away" from your body.  One technique I use is I imagine myself walkig around my room (or whatever room you choose) touching, seeing and actually feeling everything.  Keep that focus while you go into a deeper trance and you might find yourself being pulled towards that though.  If you ever find your astral double stuck in a part of your physical, lets say your head, you need to get more energy to that part to help separate.

If you haven't checked out the permanent astral topics, that is a great place for info..[]

Nay

[GANAMOHA]

k here i go ive been practiceing  haveing a obe lately or for a while and i can instantly get the strong vibrations in fact i can do it at will but i cant get past that to where i leave my body i mean i get so close i get paralasis and everthing but i never leave my body is there a reason i mean im not scared or anything theres no problem with relaxation whats the delio[]