how do you control obes

[astralee]

I onley have awerness but carnt control. Is there any methods of control thanks.

[philj14]

Do you have OBE's often? I know that sometimes when you just start having them you don't have that much control but the more often you do it the more control you will gain. That is what it is like with me right now. I have only had one conscious OBE so far but I didn't have much control (couldn't float around or fly or change my surroundings) I was just moving around in my room.
I was told this is pretty normal for first time experiences and over time I will gain more control.

[astralee]

Most nights Thats like me i just. There with out a body. But im totaly awere

[Under_the_Midnight_Sun]

OP, you have to get your mind over the fact that previous times you "weren't in control." If you believe you aren't in control, then you won't be. You have to believe the truth--which is whatever you believe becomes your reality.

[Lionheart]

 You control your OBE's by total focused intent. Pick what you want to do, where you want to be and you will be there. It's really that easy.

[astralee]

Thanks did. Half an hour of meditation focusing on controling my obes i did half some control must
try longer focus meditation is the key

[Lionheart]

 Lots of practice is the real key. You get better with time.
Good Luck!