The experience Astral and Obe

[shyanne]

It really scares me I can tell when it is going to happen when the buzzing starts.The buzzing it starts off small then builds in cresendo and i feel like i cant move then Im out of my body. I feel like i have no control over it thats what scares me. I have never actively tried to do this only recently and only to try to overcome the fear.

[Zante]

Well, you're not alone if that makes you feel any better. Everyone needs to overcome this stage if they want to continue. For some it puts them off for life and they never get to experience a conscious projection ever again. It gets easier, in most cases after a few projections the buzzing sensation stops entirely.

It might help to reason with yourself before going into it. What makes you afraid, that it's something unknown to you and rather immersive once it starts?

With the paralysis, sure, it's only natural to feel uncomfortable at first. Hmm, if it gets too much for you think "happy" thoughts like having sex or something, that usually breaks me out of it : p

The only time you will feel out of control is when you're afraid. When you become fearful your mind might even try to express it which is something you aren't trying to experience first-hand. Just keep in mind the incredible potential you have to experience joy during all of it.

Stay positive shyanne.

Hehe, it should be an exciting time. These are giant first steps, so gratz and good luck with it. : )

Love & light.

[Awakened_Mind]

It is our inherent nature to be afraid of the unfamiliar. What you are experiencing is entirely NORMAL. Control will come with more epxerience, as with riding a bike.

Fear is a powerful force. Through overcoming that which we are afraid of, we learn to rise above fear. To ultimately accept death, is ironically where we learn to truly appreciate life.

Aphorism: "I have more to gain than lose. Take the leap."

-AM

[shyanne]

Thank you all i will try to remain calm and positive. I just dont get why it happens...its been happening for soo long and i have been fighting it, it seemed to me the more i freaked and fought the more i drifted from my body???

There was one time when i felt the usually buzzing sensation and i felt these hands at my feet there were more then one and they were kind of rubbing my feet kind of weird i know but the more they did it the more i left my body and of course that didnt go down to well with me so i started to freak and of course that made me RISE even more, i started to hyperventilate thats when i felt these huge hands on my stomach right where my solar plexus is and i felt these hands push me back down.

I decided to find out more about the subject that is one of the reasons im here i figured one way to eliminating the fear was to find out more about what was going on.

Why does it happen?

[kiwibonga]

A good (free online) book that will help you is: http://www.robertpeterson.org/obebook.html

Whenever I'm not too motivated or start to have fears and doubts, I simply read a couple chapters from it, and the motivation kicks in right back!

[shyanne]

Thanks will give it a read