well ,if you could see images in your 3rd eye ,when you get to the vibration. All you have to do is to focus in it and try to recall it if it disappear. that what works for me !,
Good Luck!
Alaa Murad
Thanks for that advice , I will give it a go!
When attemption to AP, I can get myself to the vibration stage quite easily by; climbing a rope, climbing a ladder, concentrating on my 3rd eye, concentrating on my heart chakra, concentrating on my heart....but can't actually get any further than just getting bits of me astral (toes, fingers). I'm assuming I'm on the right track and just need to persevere, but my question is, does it make any difference how you get there? ie. will climbing a rope get me to the same astral place as say concentrating on my 3rd eye? (if I ever get out). I assume I should just pick one method and stick to it.
Also, is it normal just before projection to get to a point where you feel like you are going rising through a thick fog (or something heavy and dense) and your mind becoms bombared with blurry images and thoughts that don't make any sense (and is amlost impossible to ignore)?