Light and Sound Machines ?

[SomeOne]

Hello all, i am just wondering if anny of you have tried a Light and Sound Machines? i know most of you will say that the best thing is to be abel to make the exit on your own but it might help to get some help from this things ? i just realy want to have an AP or OOBE but i just cant get out, i can have all the fealings that i am supposed to have but it always just ends and then nothing happens

//Christian

[krobin1533]

I've tried an app on my iPad called Astral Dreams. You just put some headphones on and listen to the audio. It works but it's like when you use it then the whole experience just feels scattered. At least for me.

[SomeOne]

but it works? can you pleas explane more about it and your experience?

[Bellend_1010]

I've tried an app on my iPad called Astral Dreams. You just put some headphones on and listen to the audio. It works but it's like when you use it then the whole experience just feels scattered. At least for me.

What is the audio supposed to do?

[krobin1533]

Basically it is a program that has what they call brain waves. It has a few different brain waves for example they have one for lucid dreams, astral projection, deep sleep and so on. They also have some nature sounds to go with them. Basically you just choose what nature sound you want to listen to and then you pick the brain wave that you want to listen to and set the timer for how ling you want to listen to it for. After that it plays both the nature sound and the brainwave sound sorta plays in the background. The brainwave sounds like a low high frequency humming noise.

I did try this once and it did work, whoever it felt more like it was forced upon me to ap and I had little control over it. I also noticed that when I used that I went through my AP cycles very early in the night so I wasn't very rested all when I started to ap. I know it doesn't seem like that would matter because you are asleep anyways. But for me I like to project 4:30 am and later no earlier because it just doesnt feel right and I don't like it. Hope this makes sense. 

[SomeOne]

Okey thanks for your awnser =) i did just buy it so i will test it out tonight =)