I have tried so many different methods, and I can't seem to get out of my body! I'm starting to wonder if its not possible for me. I've done meditation, I've done the sink method, the roll over method, the rope method... all to no avail. What am I doing wrong?
Quote from: monizuki on June 27, 2014, 13:43:14
I have tried so many different methods, and I can't seem to get out of my body! I'm starting to wonder if its not possible for me. I've done meditation, I've done the sink method, the roll over method, the rope method... all to no avail. What am I doing wrong?
First question we need to ask, because it sets the tone for the rest is... how long have you been trying?
It is a catch 22 situation. Ap does not happen. You keep trying and it still does not happen. You try again and the same thing happens. Eventually you start to loose confidence and think I cannot ap. It happens to me. I find ap is getting hard and I am not able to ap. I have to put my mind right. I have to think I can do this. I can ap. I end up aping. You can try a different location and see if that helps. I can ap a lot more if I go into another room away from my bed.