This doesn't sound good, were you partially out of your body? do you have obe's when you relax?
no, i want out of my body, i just felt that way because of the sensory reduction usually accomponied with a trance. i actually have an easy time getting into a trance, but a hard time having an OBE from an awake state. i hope its not something bad [xx(].
Sounds like narcolepsy: http://www.sleepfoundation.org/publications/livingnarcolepsy.cfm
Lately ive been having spontanious and completely random trances. i get every once in a while when im doing normal, everday things. this morning i got up and was sitting down, with a cup of coffee, then everything started spinning and i was really dizzy. my consiousness went straight to the kind of thinking you do in a pre-obe trance, and my limp position was not clear, except for the fact that deep down i knew i was sitting in a chair. it was wierd because my eyes were open, and i could see myself, but it was twisted and i felt like i was standing straight up. im fairly convinced it was just an ordinary trance except i diddnt do anything that would normally bring on a trance.
ive had about 5 other similar experiances, but none lasted as long. is this random trance thing rare? or is it common for those practicing the art of OBE and energy work? also, it seems dangourus, like if i was driving when that happend [xx(] i would've had too pull over. thanks in advance and i appreciate all feed-back. goodbye [;)]