Stopping the violent and graphic dreams?

[ArmyOfOne1911]

I am really sick of these. :/ I won't even go into detail but they are completely disturbing, and extremely graphic. Is there any techniques I can do to get rid of these? I was in a great mood last night. I even got yanked out of my physical body by something after my violent dreams and I got all excited etc. haha.  It's just these dreams will not go away. Some nights they are just weird. Other nights they are graphic and violent. Do you think one of my guides yanked me out of body so I could stop having them? If I remember right my left leg was pulled on very hard and I got out of body. But I cannot remember anything. It didn't really even feel like an OBE it was more of a vision. I am going through depression right now and am on meds. But I meditate everynight and I felt wonderful last night. I was so excited to project. I just knew I was gonna have an experience. I do almost every night now. Whether it's OBE symptoms or a full OBE. But I want to get rid of these dreams... They are awful.... and I don't know how. :/ Any help here? Thanks guys.

[Rudolph]

http://www.preces-latinae.org/thesaurus/Basics/AngeleDei.html

I said this at bedtime a few thousand times over the years.
It takes about 5 seconds... what have you got to lose?

I just do not have this problem with negs that so many others report on these AP forums. I asked myself "why?" and this short recitation popped into my head.

sweet dreams...

Rudy.

[ArmyOfOne1911]

Thanks Rudolph. I am not religious, but very spiritual. Would this prayer still be effective? I don't really believe anything in the bible etc. I do believe in angels etc but not how the bible puts it. Would this still work for me?

[Lionheart]

 When you wake up from the dream, immediately go back into it and change the outcome. After awhile you will find nothing can scare you when you realize you have all the control.  

[Rudolph]

Thanks Rudolph. I am not religious, but very spiritual. Would this prayer still be effective? I don't really believe anything in the bible etc. I do believe in angels etc but not how the bible puts it. Would this still work for me?

Intent.

Its the thought that counts.

[ArmyOfOne1911]

thank you both so much 

[proyect_outzone]

Its the thought that counts.

Definitly. Believe in something, and it works.

Here are my methods to prevent and/or abort nightmares and other not desirable experiences.

(M.3. Tips to prevent nightmares, to abort out of body experiences and similar: Here are effective methods mentioned, which can prevent or abort nightmares. These tips work also in out of body experiences and dream-out of body experience-combinations.
   

(M.3.8.1) This method has also helped me many times. Go, as usual, normal to bed. Imagine before falling asleep a situation, like you have it often in nightmares. Imagine then, how you can turn the situation into a good situation. For example: You can imagine how you turn the tables. (Possible example: Attack your opponent or tell him that he should stop.) Now intend, to do so in the dream. One must train this every time, before one sleeps. Dont forget: In dreams are you invincible. In many cases helps surprisingly to ask the "enemy" why he does it. In general, they will not say anything and just stay there or even flee.
   

(M.3.8.2) Is similar to "M.3.8.1", but here one practices a closing of the eyes. By short timed closing and opening of the eyes changes the situations and environments. That works in out of body experiences, dreams and in dream-out of body experience-combinations.

(M.3.8.2.1) If you let the eyes closed for longer time, you will wake up sooner or later. It can take at some out of body experiences and dream-out of body experience-combinations some time longer until one wakes up or the environment and the situation changes. In this case, I strongly recommend to keep the eyes closed and may start to count until one is awake. It is important to note, that abortions with this method lead often in a waking up in a sleeping paralyzis.

(M.3.8.3) Often is the loud shouting of the word "stop" enough to wake up from dreams, out of body experiences and out of body experience-dream-combinations. The effectiveness of this method is based on a, during the shouting occuring, emotion change, which leads to a waking up.