IM ACTUALLY GETTING SOMEWHERE!

[jezsika]

All i have to say is wow i tried a tek that i got from the permanent section i pasted at the bottom of this .. finally i could use my astral hearing and the buzzing was getting really loud but the only thing was for some reason it was making me a little dizzy. will keep trying i think i can make this one work for me .....







This method workes wonders for many people. This method is copyrighted the only people that can publish this are JB and Robert Bruce. Thanks you omega

Mind Awake=Body Asleep this is all you need to AP you don't need a technique at all. Here is how you do it when your rested repeat in your mind. Mind Awake and try to move your consinious to your brain. Then say Body Asleep in your mind and move your consciousness to your body its that easy. What I do is make two different colors so I can switch back and forth from Mind Awake and Body Asleep. I imagine my Body is a light blue and my brain is orange. When you inhale say in your mind Mind Awake then imagine your body is a light blue with an orange brain. Since your mind is awake increase the color of your orange brain make it brighter and your body dimmer. Then do the opposite when you exhale Say in your mind Body Asleep and dim your orange brain and make your light blue body brighter. You have to remember to say Mind awake or Body asleep in your mind depending on witch one your moving your consciousness to. This is a very easy method you have to try it.

[bandana hides blue eyes]

Crazy! I haven't come across that and will try that.

Thanks!

[dbmathis]

This sounds interesting. I will try this tonight while drifting off.

[bandana hides blue eyes]

Tried it!

It turned out to work really well with me, I added this into my ReBal and hit a deep focus 10.

I enjoyed this change of pace in my meditation. thank you.

[IceCold_K82]

This tek was mentioned a while ago I think by Adrian.  It has worked for many.

I will try it next time

[jezsika]

sorry i have not been able to try this one again i had some kind of flu i couldnt eat or drink anything so im going tio start trying it again tonight hopefully i can leave my body...... i think it is a good one let me know how it works for you all ...