srry i feel stupid for this but do you mean the swaying sensation or the spinning swaying sensation? if so your close but have a little ways to go [:)]
Hello everyone,
I've been meditating again recently and I've finally been able to get spins back. Now this happens after about 30 mins of deep meditation, can anyone tell me if this means I'm getting close to an exit? Or what's happening? I tried an exit technique and nothing seemed to happen. Please write back. Thanks.