Which are the wanted "vibrations" for obe? The ones where you can feel your body shaking (violently) but it is physically still, or the ones where you feel energy rushing through your body (which remotely feels like electrocution) sometimes together with paralysis?
I get the first type sometimes when trying to obe on purpose (and they freak me out every time and its over). The other type I get sometimes on awakening, but the problem is that I'm still quite "dreamy" and I don't realise that I may use them for obe.
You can't 'use them' as such, they're just markers. The theory is that the more it rumbles the more resistance there is, it gets calmer each time. I've only ever had the earthquake sensation once and, yes, it'd scare anyone no matter how well they might believe they've prepared.
Quote from: Zante on March 26, 2008, 17:30:25
The theory is that the more it rumbles the more resistance there is, it gets calmer each time.
Oh. I thought the earthquake vibrations where a good thing, but this makes sense. The earthquake vibrations always seem just as likely to produce a brick in your shorts as an OBE.
so as you practice ap you wont need vibrations as much?
Some people who AP don't ever feel them. Not once.
So you don't really need them. As stated above, they are just markers telling you that you are getting close.
i hope all my efforts pay off, my mind doesnt even sleep anymore but my body does.