Three OBEs in three attempts after nearly three months of no success.

[Captain A.]

I am staying in India for three months. I came in mid May and am leaving in early August. I've been trying to have OBEs since last September, but most of my successes were flukes that were short and uncontrolled. Well, this past saturday, I finally performed an OBE after nearly three months of no success. I woke up at 6:00 am and waited for less than two minutes to start meditating (personally, I meditate by clearing my mind and focus on breathing. Visualization seems too distracting). I used Lambda binaural beats from youtube for some time, but I kept falling asleep. I switched to a theta isochronic tone, and, after about ten minutes, I felt a wave of vibrations rush through me. I was unable to exit, but the experience was better than any other OBE that I have had. The next day, I tried again in the same manner; however, I only used theta isochronic tones. I had the same outcome. I tried again today and I believe it was more controlled than the other two. These three experiences seemed so much more significant than past experiences because of the fact that they seemed more controlled and that this had been the first time I had felt vibrations.

The reason I am posting is to give advice to people in similar positions as myself.

- Wake up early
- Wait a maximum of three minutes before meditating
- Even if you keep falling asleep, keep going.
- Energy awareness and energy raising techniques seem to really help. I suggest looking into them.

Also, does anyone have any exit techniques that they have had success with? I've heard of the rope technique and roll over technique, but I'd like to try others as well. Thank you!

[Lionheart]

 Hello Captain A. and Welcome to the Astral Pulse. Here is a link I think you will find quite useful. We have many useful 'stickies" that can be found in the forum area known as "Welcome to Astral Consciousness! http://www.astralpulse.com/forums/welcome_to_astral_consciousness/66_astral_projection_techniques-t37808.0.html
Good Luck and Safe Travels! 

[roman67]

It seems that you really enjoyed your experience. I have go through above link. It is quite useful.