Having Problems Getting Out

[sleepysean123]

the only thing that i can think of that might be a problem is that you have little energy in your brow chakra, im sure you can find methods on putting more energy into your brow chakra just by looking around astral pulse. good luck
with much blahness,
Sean

[jc84corvette]

quote:Originally posted by sleepysean123

the only thing that i can think of that might be a problem is that you have little energy in your brow chakra, im sure you can find methods on putting more energy into your brow chakra just by looking around astral pulse. good luck
with much blahness,
Sean

Focus your energy flowing at that chakra. Soon it'll throb.

[GRRegis]

I have been practising ap for about six months now, and I alerady have had two.  Each lasted about six seconds and happened when I was waking up or had a lucid dream.  I have been trying to have them conciuosly though.  I have been relaxing my body and doing the mind awake/body asleep technique.  Shortly after I start, I feel as if something is exerting presure on my thir eye area.  It's not really painful but just annoying and it causes me to close my eyes more making them tenser, not relaxed.  What is this pressure I feel?  I try yot not think about it and relax my eyes but w/in five minutes they tense up again.  Any sugestions would be appreciated.  Thanks