Don't get me wrong, i really want to Astral Project but i also want to have quality sleep. Is it smart to reprogram the brain to be lucid in my dreams or should i stick to AP while not sleeping?
I felt my brain a bit active when i reminded myself to become lucid. should i stop doing it?
Quote from: EpicAstral on November 12, 2014, 13:26:01
Don't get me wrong, i really want to Astral Project but i also want to have quality sleep. Is it smart to reprogram the brain to be lucid in my dreams or should i stick to AP while not sleeping?
I felt my brain a bit active when i reminded myself to become lucid. should i stop doing it?
The prerequisite is that you physical body is asleep.
While projecting, that is essentially what you're doing: Sleeping.
You should have no problem. The people who do have problems have other problems not related to projection.