Hey, im new to the forums, i have been trying to project for quite some time now, and have reached the stage of vibrations a few times, but i always keep getting too excited.
Recently everytime i lay down to attempt to get out, i get annoying itches or start feeling uncomfortable and my mind tells me to get up or move over, i always give in and turn over and just go to sleep.
Anyone else have this problem?
Thanks.
Hi Annilus, that exactly happens to me whenever I try to OBE. It seems like your brain is trying to figure whether your concious mind has actually gone to sleep.
By making you feel itches, cobweb sensations and others the brain can test you and find out if it should continue further down into trance and then sleep.
The key is to resist them, I have done it successfully and after resisting this urges a couple of minutes later I felt my body going into a light trance and began to loose conciussnes of my phsical body. That was excellent. The more a practiced this itches and cobweb sensations dissappeared but now I have the urge of swallow the excess of saliva while relaxing. This too is becaming less of a problem but I am still working on it.
Keep up the work you will see improvements every day like I did. Also please keep a open and espectator attitude when events like sounds, bangs, shouts and other astral sounds come alongn in your way to concious OBE or Astral Projection.
I really recommend Adrian Cooper book Our Ultimiate reality and Astral Dynamics from Robert Bruce.
yeah, i forget to mention the swallowing of excess saliva.. i always do it, i cant stop :(
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This used to happen to me all the time and after long enough it doesnt happen anymore. I havent even tought about any of this stuff in a while, maybe a month. I bet now I will lay down and get a wicked itch on my face! THANKS! :lol: j/k. You will get past it, specially the urge to move. I used to be bugged by this alot but I dont get it anymore.
Yea Annilus that always happens to me, i lay there for a while slowly dozing off but if anything disrupts me, when i try again i am unable to get comfortable and i end up just rolling over onto my side...
Gets annoying after a while
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Hi I often get sore shins or twitching in my shins when doing hypnosis or trying to relax to oobe but never at any other time I don't know if it's a medical problem or what do u think?
I just wanted to add that I use ear plugs to so I don't here any noise at all. That really helps if you are in a noisy surrounding.
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