very intense vibrations lead to short OBE

[Theeongoingspirt]

Last night i decided i will try and project.
I had a quick 10 min meditation before bed to to confront my unconscious to let me have an OBE, i laid on my back with my hands under my legs, drifting off to sleep while keeping a pin point awareness to not fall asleep, started to get mild virbrations while slowly moving my astral arms, i think i then blacked out and came back to awareness with some of the most intense vibrations in my lower spine area which gave me great discomfort decided to increase the vibrations, cant remember much but came out of my body for a while, blacked out again and drifted off to sleep.