Vibrations, getting there slowly

[Mikael]

My projection practice has been very all over the place at the moment because of A level results and sorting out universities etc (goin to lancaster uni this october!), but the few times i did try one method before that all started, i had a little success.

I was using the willpower technique i read about in a book i bought about astral projection, which is basically relaxing then repeating in your head a few sentences along the lines of you i will astral travel, i am ready to leave my body, my astral body is ready to leave, i want to leave NOW!. You are supposed to say it about a dozen times, have a break, then try again, then call it a day, but not much was happening so i did it for longer and i basically started to get the vibrations in my hands and wrists, which felt kinda like when your blood flow has been restricted, except when i moved them afterwards the vibration stopped immediately and i had all my normal feeling, so i know it wasn't that.  Also i had the slight sensations of movement in my head i've had a few times before.

I'm sure the answer is probably yes, but has anyone else had vibrations in a particular part of their body which over time and with practice led to the vibrations spreading?
Cheers everyone