I started meditating like i normally do, last night in particular, i was doing it with hemi sync. I had done the prepatory process and decided to drift around in focus 12.
I dont remember exactly what happened, but about an hour into the meditation i had started robert peterson's method of exit. I blacked out for an unkown amount of time and realized i was unable to maintain my focus, so decided to retire for the night.
After rolling over, my entire body rocked with violent tremors. I should point out that it was a more pleasant sensation than what i assume tremors would be.
Regardless, it is likely somehing like strong vibrations of a scale i hadnt felt before.
I am very curious if any of you have any advice or comments.
I also would like to mention that when i do roll over to go to sleep after meditation, i normally feel a mellow wave of vibration until i fall asleep.
Thanks!
-Josh
I get that mellow wave of vibration too
You normally get these vibrations when your astral body is just about to leave your physical body. Sometimes they are scary; but most of the time, they are nothing to worry about.
You may also experience sounds as you feel the vibes. It's also normal.
Thanks for the feedback!